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–+ servings
Adriana Rose

Melon Salad with Hot Honey Lime Dressing: A Refreshing Delight

A refreshing melon salad drizzled with a hot honey lime dressing, perfect for summer gatherings.
Print Recipe
Prep Time 15 minutes
Cook Time 3 minutes
Total Time 18 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

  • 3 cups cantaloupe cubed
  • 3 cups honeydew melon cubed
  • 1 cup strawberries hulled and sliced
  • 1/4 cup fresh mint leaves chopped
  • 1/4 cup honey
  • 2 tablespoons lime juice about 1 lime
  • 1 teaspoon lime zest
  • 1/2 teaspoon red pepper flakes adjust to taste
  • 1/4 teaspoon salt

Method
 

  1. In a large bowl, combine the cubed cantaloupe, honeydew melon, and sliced strawberries. Gently toss the fruits together to mix.
  2. In a small saucepan over medium heat, combine honey, lime juice, lime zest, red pepper flakes, and salt. Stir until the honey is melted and the mixture is well combined, about 2-3 minutes. Remove from heat and let cool slightly.
  3. Drizzle the hot honey lime dressing over the fruit salad and toss gently to coat.
  4. Sprinkle the chopped mint leaves on top and serve immediately or chill in the refrigerator for 15-30 minutes before serving for a refreshing treat.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 25gProtein: 1gSodium: 50mgFiber: 1gSugar: 22g

Notes

  • For added crunch, consider adding 1/2 cup of chopped nuts, such as walnuts or pecans.
  • Swap out the fruits for your favorites, such as pineapple or blueberries, to customize the salad to your taste.

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