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Mini Banana Pancake Bites

Mini Banana Pancake Bites: Irresistibly Fluffy Joys

Mini Banana Pancake Bites are irresistibly fluffy breakfast delights that offer a quick, versatile option for any meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Batter Ingredients
  • 2 ripe bananas Choose with a few brown spots for best flavor.
  • 1 cup milk Substitute with almond or oat milk for a plant-based option.
  • 2 tablespoons maple syrup Honey can work as a substitute if desired.
  • 1 teaspoon baking powder Ensure it's fresh for best results.
  • 1 teaspoon vanilla extract Consider using pure vanilla for extra depth.
  • 1/2 teaspoon ground cinnamon A sprinkle of nutmeg can elevate flavor.
  • 1 cup all-purpose flour Use a gluten-free flour blend for a gluten-free option.
  • 1 tablespoon butter Used for frying; consider vegan alternative.
Cooking Ingredients
  • 1 tablespoon oil or butter Consider coconut oil for a tropical twist.

Equipment

  • Non-stick skillet
  • Mixing Bowl
  • spatula
  • Fork

Method
 

Instructions
  1. Slice ripe bananas into 1/3-inch thick medallions and set aside.
  2. In a medium mixing bowl, whisk together milk, maple syrup, baking powder, vanilla extract, and ground cinnamon.
  3. Gradually stir in all-purpose flour until the batter is smooth and thick.
  4. Heat a non-stick skillet over medium heat and add butter to coat the pan.
  5. Dip banana slices into the batter, ensuring they are fully coated.
  6. Carefully place the coated banana slices into the skillet and cook for 2-3 minutes until golden brown.
  7. Flip the pancakes and cook for an additional 2-3 minutes until both sides are golden.
  8. Transfer cooked pancake bites onto a plate lined with paper towels.
  9. Serve warm with toppings like maple syrup, fresh fruit, or powdered sugar.

Nutrition

Serving: 1pancake biteCalories: 70kcalCarbohydrates: 10gProtein: 1gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 30mgPotassium: 100mgSugar: 2gVitamin A: 50IUVitamin C: 2mgCalcium: 30mgIron: 0.5mg

Notes

Ensure the skillet is at medium heat and use bananas with brown spots for optimal sweetness. Store leftovers in an airtight container for up to 2 days.

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