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Adriana Rose

Mongolian Beef Stir-Fry: Quick, Delicious Recipe Guide

A quick and delicious recipe for Mongolian Beef Stir-Fry, featuring tender flank steak and a savory sauce.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Mongolian
Calories: 350

Ingredients
  

  • 1 pound flank steak thinly sliced against the grain
  • 1/4 cup cornstarch
  • 2 tablespoons vegetable oil
  • 4 green onions chopped
  • 3 cloves garlic minced
  • 1/2 cup soy sauce
  • 1/2 cup brown sugar
  • 1 tablespoon fresh ginger minced
  • 1/2 teaspoon red pepper flakes optional
  • Cooked rice for serving

Method
 

  1. In a bowl, toss the sliced flank steak with cornstarch until well coated. Let it sit for about 10 minutes to allow the cornstarch to adhere.
  2. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the beef in a single layer and cook for 2-3 minutes until browned. You may need to do this in batches to avoid overcrowding the pan. Remove the beef and set aside.
  3. In the same skillet, add the chopped green onions and minced garlic. Stir-fry for about 30 seconds until fragrant.
  4. In a small bowl, whisk together the soy sauce, brown sugar, ginger, and red pepper flakes (if using). Pour this mixture into the skillet and bring to a simmer.
  5. Return the cooked beef to the skillet and toss to coat in the sauce. Cook for an additional 2-3 minutes until the sauce thickens slightly.
  6. Serve the Mongolian beef over cooked rice and garnish with additional green onions if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 28gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 13gCholesterol: 70mgSodium: 800mgFiber: 1gSugar: 15g

Notes

  • For a healthier version, use leaner cuts of beef or substitute with chicken or tofu.
  • Add vegetables such as bell peppers or broccoli for extra nutrition and color.

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