No-Bake Cottage Cheese Brownie Batter Protein Bites Delight

No-Bake Cottage Cheese Brownie Batter Protein Bites are creamy, protein-packed snacks that satisfy chocolate cravings guilt-free.

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Prep Time 20

Chilling Time 20

Total Time 1

Servings: 12 bites

Course: Dessert

Cuisine: American

Calories: 100

Ingredients Equipment Method Nutrition Notes

Ingredients

Base Ingredients

1 cup cottage cheese creamy star ingredient
1/3 cup unsweetened cocoa powder for brownie flavor
to taste natural sweetener (e.g., honey or maple syrup) adjust for ideal sweetness

Optional Ingredients

1/4 cup protein powder chocolate or vanilla for flavor kick
2 tbsp smooth peanut butter or almond butter for nut-free option
1 tbsp instant espresso powder for enhanced chocolate flavor
1 tsp extracts (e.g., peppermint or vanilla) for added flavor
1/2 cup frozen raspberries for tart contrast, optional

Equipment

Mixing Bowl
fork or hand mixer
spatula
Cookie scoop
measuring cups
Airtight container

Method

Step-by-Step Instructions

Combine the base ingredients by blending cottage cheese and cocoa powder until smooth.
Gradually stir in the natural sweetener and mix well. Add protein powder if using.
Mix in optional ingredients like peanut butter and espresso powder until fully incorporated.
Chill the batter for 15-20 minutes to firm it up.
Form the mixture into bite-sized balls using a scoop or spoon.
Refrigerate the rolled bites for at least 1 hour to set.
Store in an airtight container in the fridge for up to 5 days or freeze for longer storage.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 10gProtein: 9gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 90mgPotassium: 150mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 3mgCalcium: 150mgIron: 1mg

Notes

Ensure cottage cheese is completely smooth and adjust consistency as needed. Experiment with flavors and ingredients for customization.

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