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One-Pan Mediterranean Shrimp & Feta Recipe

One-Pan Mediterranean Shrimp & Feta Recipe You'll Crave

This One-Pan Mediterranean Shrimp & Feta Recipe elevates weeknight dinners with minimal cleanup and vibrant flavors.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound large fresh shrimp thawed if frozen
For the Base
  • 8 ounces feta cheese good-quality, crumbled
  • 2 cups cherry tomatoes ripe and plump
  • 4 cloves garlic minced
  • 2 tablespoons extra virgin olive oil
For the Finish
  • 1/4 cup fresh herbs parsley and basil, chopped
  • 2 tablespoons lemon juice freshly squeezed
  • 1/2 teaspoon red pepper flakes adjust to taste

Equipment

  • oven-safe skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Gather your ingredients.
  2. In a large, oven-safe skillet, combine cherry tomatoes, minced garlic, and olive oil. Toss to coat.
  3. Add the shrimp to the skillet, sprinkle with red pepper flakes, and stir gently.
  4. Crumble feta cheese over the top of the mixture.
  5. Transfer to the oven and bake for 15-20 minutes, until the shrimp are pink and opaque.
  6. Remove from oven and drizzle with lemon juice and sprinkle with fresh herbs before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 14gCholesterol: 200mgSodium: 700mgPotassium: 400mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

For better flavor, sear the shrimp before adding to the dish. Use high-quality ingredients for the best results.

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