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Adriana Rose

Pan-Seared Steak with Blue Cheese Sauce for Dinner Bliss

A delicious pan-seared ribeye steak topped with a creamy blue cheese sauce, perfect for a satisfying dinner.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course: Dinner
Cuisine: American
Calories: 750

Ingredients
  

  • 1 pound ribeye steak
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 cup heavy cream
  • 4 ounces blue cheese crumbled
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon fresh parsley chopped (for garnish)

Method
 

  1. Take the ribeye steak out of the refrigerator and let it sit at room temperature for about 30 minutes. Season both sides generously with salt and pepper.
  2. In a large skillet, heat the olive oil over medium-high heat. Once hot, add the steak and sear for about 4-5 minutes on each side for medium-rare, or until it reaches your desired doneness. Remove the steak from the skillet and let it rest on a plate, loosely covered with foil.
  3. In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
  4. Pour in the heavy cream and bring to a simmer, stirring frequently.
  5. Add the crumbled blue cheese and Worcestershire sauce to the skillet. Stir until the cheese has melted and the sauce is smooth. Season with additional salt and pepper to taste.
  6. Slice the rested steak against the grain and serve it topped with the blue cheese sauce. Garnish with fresh parsley.

Nutrition

Serving: 1servingCalories: 750kcalCarbohydrates: 4gProtein: 50gFat: 60gSaturated Fat: 30gSugar: 1g

Notes

  • For a lighter version, substitute half of the heavy cream with low-fat milk.
  • Add sautéed mushrooms or spinach to the sauce for extra flavor and nutrition.

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