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Peanut Butter & Raspberry Jam Overnight Oats

Peanut Butter & Raspberry Jam Overnight Oats for a Cozy Morning

Enjoy a nostalgic yet healthy breakfast of Peanut Butter & Raspberry Jam Overnight Oats that are easy to prepare and delicious.
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Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Oats Base
  • 1 cup old-fashioned rolled oats These create a creamy texture.
  • 2 tablespoons chia seeds Add thickness and boost fiber and protein content.
  • 1 cup milk Substitute with almond, soy, or oat milk if desired.
  • 1 teaspoon vanilla extract Using real vanilla yields the best taste.
  • 1 pinch sea salt Balances out the sweetness.
Nutty Flavor
  • 2 tablespoons peanut butter Provides creaminess and protein.
Sweetness
  • 2 tablespoons raspberry jam Offers delightful sweetness and fruity flavor.
  • 1 cup fresh raspberries Use as a fresh topping.

Equipment

  • Mixing Bowl
  • Whisk
  • Refrigerator

Method
 

Preparation Steps
  1. In a large mixing bowl, blend together old-fashioned rolled oats, chia seeds, and a pinch of sea salt. Pour in milk and vanilla extract. Then add peanut butter, using a whisk or spoon to ensure everything is mixed.
  2. Stir the mixture vigorously for about one minute until peanut butter is evenly distributed and chia seeds begin to soak in some liquid.
  3. Cover the bowl tightly and place it in the refrigerator to chill overnight or for at least 4 hours.
  4. When ready to enjoy, stir for about 30 seconds and add a splash of milk if you prefer a thinner consistency.
  5. Swirl in raspberry jam on top and add fresh raspberries and an extra dollop of peanut butter.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 150mgPotassium: 300mgFiber: 10gSugar: 12gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

These overnight oats can be stored in an airtight container for up to 4-5 days. Add toppings right before serving for best flavor and freshness.

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