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Cucumber Caesar Salad

Refreshing Cucumber Caesar Salad with a Healthy Twist

This Cucumber Caesar Salad is a refreshing twist on a classic, delivering low-calorie satisfaction packed with crunchy cucumbers and creamy dressing.
Prep Time 15 minutes
Cook Time 5 minutes
Resting Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 4 cups thinly sliced cucumbers Use English cucumbers for minimal seeds.
  • 1 cup halved cherry tomatoes Grape tomatoes or diced red bell peppers can be substituted.
  • ½ cup panko breadcrumbs Gluten-free breadcrumbs or crushed rice crackers can be used.
  • 6 slices bacon Substitute cooked chickpeas or roasted tofu for a vegetarian option.
  • ¼ cup grated Parmesan cheese Consider feta cheese or nutritional yeast for vegan.
For the Dressing
  • ½ cup mayonnaise Greek yogurt or plant-based mayonnaise can be alternatives.
  • 1 tablespoon Dijon mustard
  • 2 minced garlic cloves
  • 2 anchovy fillets Omit for vegetarian; substitute with capers if desired.
  • 1 tablespoon lemon juice
  • salt To taste.
  • black pepper To taste.

Equipment

  • Skillet
  • Mixing Bowl
  • Serving Dish

Method
 

Step-by-Step Instructions for Cucumber Caesar Salad
  1. In a medium skillet over medium heat, melt 2 tablespoons of butter. Once bubbling, add ½ cup of panko breadcrumbs and toast for 3–5 minutes until golden brown. Set aside to cool.
  2. In a mixing bowl, combine ½ cup mayonnaise, 1 tablespoon Dijon mustard, 2 minced garlic cloves, 2 anchovy fillets, and the juice of 1 lemon. Whisk until smooth, then mix in ¼ cup grated Parmesan cheese, seasoning with salt and black pepper. Let sit for 10 minutes.
  3. In a large bowl, combine 4 cups of thinly sliced cucumbers, 1 cup of halved cherry tomatoes, ¼ cup grated Parmesan cheese, and 3 slices of bacon. Add 2 tablespoons of toasted panko breadcrumbs.
  4. Drizzle the dressing over the salad and gently toss until everything is coated. Do not over-mix to maintain crunchiness.
  5. Transfer to a serving dish, garnish with remaining bacon, more panko breadcrumbs, and extra grated Parmesan. Serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 8gFat: 20gSaturated Fat: 5gCholesterol: 30mgSodium: 400mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Use the freshest ingredients and consider adding fresh herbs like basil or parsley for added flavor.

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