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–+ servings
Greek Cucumber Salad

Refreshing Greek Cucumber Salad for a Perfect Summer Side

This Greek Cucumber Salad is a vibrant, refreshing dish perfect for summer gatherings, bursting with flavors and textures.
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Prep Time 15 minutes
Marinating Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 medium Cucumber Use firm, dark green cucumbers for the best crunch.
  • 1 medium Red Onion Marinate to mellow the sharp flavor.
  • 2 tablespoons Extra-Virgin Olive Oil Adds richness to the salad.
  • 1 cup Plain Greek Yogurt Full-fat versions provide the most flavor.
  • 2 tablespoons Lemon Juice Freshly squeezed for brightness.
  • 1 clove Garlic Minced.
  • 2 tablespoons Fresh Dill Can substitute with dried dill.
For Serving
  • to taste Salt Adjust seasoning as necessary.
  • 1 wedge Additional Lemon For extra zest.

Equipment

  • Mixing Bowl
  • Whisk
  • Knife
  • Cutting board

Method
 

Preparation Steps
  1. Slice the red onion thinly and place it in a mixing bowl. Pour freshly squeezed lemon juice over the onions and add a pinch of salt. Let marinate for about 10 minutes.
  2. In a separate bowl, combine Greek yogurt, olive oil, minced garlic, and dill. Whisk until smooth.
  3. Add sliced cucumbers and drained onions to a mixing bowl. Pour the yogurt dressing over and gently fold together.
  4. Taste and adjust seasoning with salt or lemon juice as needed.
  5. Serve immediately, garnishing with extra dill or lemon wedges if desired.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 80mgIron: 1mg

Notes

For the best texture and freshness, serve the salad immediately and store leftovers in an airtight container for up to 1 day.

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