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Sausage and Egg Casserole

Savor the Morning: Easy Sausage and Egg Casserole Recipe

This Sausage and Egg Casserole is a simple and delicious breakfast option that everyone will love.
Prep Time 15 minutes
Cook Time 30 minutes
Chill Time 1 hour
Total Time 1 hour 45 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 200

Ingredients
  

For the Base
  • 2 cups Oats choose rolled or quick oats
  • 1/2 cup Cocoa Powder unsweetened recommended
  • 1/2 cup Chocolate Chips dark or milk chocolate
  • 1 cup Peanut Butter or almond butter for nut-free
  • 1/2 cup Honey or Maple Syrup agave nectar for vegan option
For the Chocolate Flavor
  • 1/2 cup Chocolate Chips for added richness

Equipment

  • Mixing Bowl
  • baking pan
  • spatula

Method
 

Step‑by‑Step Instructions for No-Bake Chocolate Peanut Butter Oatmeal Bars
  1. In a large mixing bowl, combine 2 cups of oats, 1/2 cup of cocoa powder, and 1/2 cup of chocolate chips. Stir until evenly mixed.
  2. In a separate bowl, whisk together 1 cup of peanut butter and 1/2 cup of honey until smooth.
  3. Pour the peanut butter mixture into the oat blend and fold gently until all oats are coated.
  4. Line a 9x9 inch baking pan with parchment paper and press the mixture firmly into it.
  5. Chill in the refrigerator for at least 1 hour before cutting into bars.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 28gProtein: 5gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 120mgPotassium: 150mgFiber: 3gSugar: 10gCalcium: 2mgIron: 6mg

Notes

For best results, pack the mixture tightly in the pan and refrigerate well before cutting. Customize with your favorite nuts or seeds.

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