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Chicken Bulgogi Skewers

Savory Chicken Bulgogi Skewers: A Simple Korean Delight

Discover the flavors of Chicken Bulgogi Skewers, marinated in a savory sauce that guarantees deliciousness in every bite.
Prep Time 15 minutes
Cook Time 12 minutes
Marination Time 2 hours
Total Time 2 hours 27 minutes
Servings: 4 skewers
Course: Chicken
Cuisine: Korean
Calories: 250

Ingredients
  

For the Marinade
  • 1/4 cup low-sodium soy sauce Gluten-free option available
  • 3 tablespoons brown sugar Coconut sugar for lower glycemic option
  • 2 tablespoons sesame oil Olive oil can be used in a pinch
  • 2 tablespoons rice vinegar Substitute with white wine vinegar if needed
  • 4 cloves garlic, minced Garlic powder as a last resort
  • 1 tablespoon freshly grated ginger Use ground ginger in smaller amounts
  • 1 tablespoon gochujang Sriracha can be used for different spice profile
  • 1 tablespoon honey Maple syrup for vegan alternative
  • 1 teaspoon black pepper, freshly ground White pepper for subtler flavor
  • 2 green onions, finely chopped Shallots can be an acceptable substitute
  • 1 tablespoon toasted sesame seeds Optional for garnishing
For the Chicken Skewers
  • 2 lbs boneless skinless chicken thighs, cut into 1.5-inch pieces Chicken breasts can be used but may dry out
  • 10-12 bamboo skewers, soaked in water Metal skewers are also a great option

Equipment

  • Grill
  • Mixing Bowl
  • Bamboo Skewers

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, whisk together 1/4 cup of low-sodium soy sauce, 3 tablespoons of brown sugar, 2 tablespoons of sesame oil, and 2 tablespoons of rice vinegar until well combined. Add in 4 minced garlic cloves, 1 tablespoon of freshly grated ginger, 1 tablespoon of gochujang, 1 tablespoon of honey, 1 teaspoon of freshly ground black pepper, and 2 finely chopped green onions.
  2. Cut 2 pounds of boneless skinless chicken thighs into 1.5-inch pieces and add them to the marinade, ensuring each piece is thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours.
  3. Prepare your grill for cooking by preheating it to medium-high heat, roughly 400°F to 450°F.
  4. While the grill is heating, take the soaked bamboo skewers and begin threading 4-5 marinated chicken pieces onto each skewer.
  5. Once the grill is hot, place the assembled skewers carefully onto the grill grates. Cook for about 5-6 minutes per side until the chicken reaches an internal temperature of 165°F.
  6. After grilling, remove the skewers from the grill and let them rest for a minute. For presentation, sprinkle additional toasted sesame seeds and remaining chopped green onions on top. Serve hot.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 10gProtein: 27gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 780mgPotassium: 400mgFiber: 1gSugar: 6gVitamin A: 10IUVitamin C: 2mgCalcium: 2mgIron: 6mg

Notes

Serve with lime wedges or alongside refreshing sides like kimchi or pickled vegetables to complement the flavors beautifully.

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