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Chilli Mussels

Savory Chilli Mussels: Your 30-Minute Flavor Adventure

Savor the bold flavors of Chilli Mussels in just 30 minutes, perfect as a crowd-pleasing starter.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Spanish
Calories: 300

Ingredients
  

For the Broth
  • 2 tablespoons neutral cooking oil
  • 1 cup diced shallots
  • 2 pieces fresh red chilies adjust based on spice preference
  • 3 cloves minced garlic fresh is best
  • 1 tablespoon tomato paste high-quality for best results
  • 1 teaspoon sugar optional, can swap with honey
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 1 can diced tomatoes fresh preferred
  • 2 tablespoons unsalted butter omit for lighter version
  • 1 cup dry white wine chicken broth as an alternative
  • a pinch saffron optional
For the Mussels
  • 2 pounds mussels fresh and cleaned

Equipment

  • Large pot
  • bowl
  • Ladle

Method
 

Step-by-Step Instructions
  1. Soak the fresh mussels in a bowl of salted water for 15 minutes. Scrub each shell under cold water and remove the beards.
  2. In a large pot over medium heat, add oil and sauté shallots and chilies for about 30 seconds until fragrant. Stir in garlic and cook for an additional 15 seconds.
  3. Add tomato paste, sugar, basil, and thyme. Mix well and cook for 1 minute.
  4. Add diced tomatoes and bring the mixture to a boil. Reduce heat to low and let it simmer uncovered for 15-20 minutes until the broth thickens.
  5. Increase the heat to medium-high and stir in the wine and butter. Add the mussels, cover, and cook for about 6 minutes until opened.
  6. Remove from heat and stir mussels to coat in the broth. Serve immediately with crusty bread.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 25mgCalcium: 50mgIron: 5mg

Notes

Always use fresh mussels and adjust the spice level to suit your taste. Serve with crusty bread for the best experience.

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