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Ground Beef Philly Cheesesteak Meal Prep

Savory Ground Beef Philly Cheesesteak Meal Prep Bowls

This Ground Beef Philly Cheesesteak Meal Prep is a delicious twist on a classic favorite, perfect for busy weeks.
Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 8 bowls
Course: Beef
Cuisine: American
Calories: 500

Ingredients
  

For the Beef Mixture
  • 1 lb Lean Ground Beef or turkey/chicken for lighter option
  • 8 oz Sliced Mushrooms any variety, portobello recommended
  • 1 medium Onions yellow or white
  • 2 medium Green Bell Peppers or red/yellow for sweetness
For Flavoring
  • 2 tbsp Worcestershire Sauce or soy sauce for gluten-free
  • 1 cup Beef Broth or vegetable broth for vegetarian
For Assembly
  • 2 cups Shredded Cheese (Colby Jack/Provolone) or favorite melting cheese
  • 2 cups Cooked Basmati Rice or jasmine rice/quinoa

Equipment

  • Skillet
  • medium saucepan
  • Stirring spoon

Method
 

  1. Cook the basmati rice according to package instructions, about 15-20 minutes. Set aside to cool.
  2. Sauté sliced onions, green bell peppers, and mushrooms in a large skillet over medium heat for about 5-7 minutes until tender.
  3. Brown the lean ground beef in the same skillet over medium-high heat for approximately 7-10 minutes until no longer pink, then drain excess fat.
  4. Add Worcestershire sauce and beef broth to the beef and simmer for 2-3 minutes. Mix in sautéed veggies thoroughly.
  5. Sprinkle shredded cheese over the mixture, cover, and cook on low heat for 2-3 minutes until melted.
  6. Distribute cooked rice into meal prep containers, top with cheesesteak mixture, and cool before sealing.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 300mgIron: 3mg

Notes

These meal prep bowls can be stored in the fridge for up to 4 days. For longer storage, freeze the cheesesteak mixture without rice for up to 2 months.

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