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Herb Roasted Chicken

Savory Herb Roasted Chicken with Zesty Citrus Salsa

This Herb Roasted Chicken is a flavorful dish featuring juicy chicken thighs paired with a vibrant citrus salsa.
Prep Time 1 hour
Cook Time 35 minutes
Marination Time 1 hour
Total Time 1 hour 35 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Mediterranean
Calories: 400

Ingredients
  

For the Chicken
  • 4-6 pieces Chicken Thighs bone-in, skin-on
  • 1 tablespoon Kosher Salt for marinating
  • 0.5 teaspoon Freshly-Cracked Black Pepper adjust to taste
  • 2 tablespoons Extra-Virgin Olive Oil can substitute with avocado oil
  • 4 cloves Garlic minced
  • 1 tablespoon Smoked Paprika adds deep smoky flavor
For the Salsa
  • 1 cup Castelvetrano Olives can swap with Kalamata or Manzanilla
  • 1 tablespoon Orange Zest for brightness
  • 1 tablespoon Lemon Zest adds tanginess
  • 0.25 teaspoon Crushed Red Pepper Flakes optional
  • 1 piece Orange fresh and zesty
  • 2 tablespoons Lemon Juice taste and adjust as needed
  • 0.25 cup Chopped Fresh Parsley for garnish
  • 0.25 cup Chopped Fresh Basil aromatic touch

Equipment

  • Frying pan
  • large bowl
  • Baking Sheet
  • parchment paper
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. In a frying pan over medium heat, add 2 tablespoons of extra-virgin olive oil, and sauté 1 cup of Castelvetrano olives, zest of 1 orange, zest of 1 lemon, and 2 minced garlic cloves for about 3 minutes until fragrant. Then, stir in 1 segmented orange, 2 tablespoons of orange juice, 1 tablespoon of lemon juice, and fold in ¼ cup each of chopped fresh parsley and basil. Cook for another minute until heated through.
  2. In a large bowl, mix together 4-6 chicken thighs, 4 minced garlic cloves, 2 tablespoons of olive oil, 1 tablespoon of smoked paprika, 1 teaspoon of kosher salt, and ½ teaspoon of cracked black pepper. Ensure the chicken is well coated in the marinade. Cover the bowl and refrigerate for at least 1 hour, ideally overnight.
  3. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup, and place the marinated chicken thighs skin-side up on the sheet. Roast in the preheated oven for approximately 35 minutes.
  4. Once the chicken is roasted, baste it with the pan juices to keep it moist. Switch the oven setting to broil on high and broil for 2-3 minutes.
  5. Carefully plate your Herb Roasted Chicken alongside the warm Olive and Citrus Salsa and serve.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 10gProtein: 30gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Fresh ingredients and proper marination enhance flavors. Adjust seasoning and ingredients as preferred for individual taste. Consider using a meat thermometer for optimal doneness.

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