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–+ servings
Adriana Rose

Savory Turkey and Egg Breakfast Casserole is a must-try!

Savory Turkey and Egg Breakfast Casserole is a delicious and hearty dish perfect for breakfast or brunch, packed with protein and flavor.
Print Recipe
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Breakfast
Cuisine: American
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

  • 8 large eggs
  • 1 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup cooked ground turkey
  • 1 cup diced bell peppers any color
  • 1 cup chopped spinach fresh or frozen
  • 1 cup shredded cheddar cheese
  • 1 tablespoon olive oil
  • 1/2 cup diced onion

Method
 

  1. Preheat your oven to 350°F. Grease a 9x13-inch baking dish with olive oil.
  2. In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, garlic powder, and onion powder until well combined.
  3. Stir in the cooked ground turkey, diced bell peppers, chopped spinach, and half of the shredded cheddar cheese into the egg mixture.
  4. Pour the mixture into the prepared baking dish and spread it evenly.
  5. Sprinkle the remaining cheddar cheese on top.
  6. Bake in the preheated oven for 30-35 minutes, or until the eggs are set and the top is lightly golden.
  7. Let the casserole cool for about 5 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 220kcalCarbohydrates: 4gProtein: 20gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 9gCholesterol: 300mgSodium: 500mgFiber: 1gSugar: 2g

Notes

  • For a spicier version, add diced jalapeños or a dash of hot sauce to the egg mixture.
  • You can substitute the ground turkey with cooked sausage or bacon for a different flavor profile.

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