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Shoepeg Corn Salad

Shoepeg Corn Salad: A Refreshing Summer Favorite You’ll Love

Shoepeg Corn Salad is a refreshing summer dish bursting with flavor and vibrant ingredients.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 180

Ingredients
  

For the Salad
  • 2 cups Shoepeg Corn Use frozen corn if fresh isn’t available; thaw before use.
  • 1 cup Bell Peppers Any color works; mix for a vibrant look.
  • 1/2 cup Green Onions Can substitute with red onions.
For the Dressing
  • 1 cup Mayonnaise Substitute with Greek yogurt for a lighter option.
  • 2 tablespoons Vinegar Apple cider or white wine vinegar recommended.
  • 1 tablespoon Sugar Adjust based on sweetness preference.
  • to taste Salt & Pepper Season to taste.

Equipment

  • Mixing Bowl
  • spatula
  • Chopping Board
  • Knife

Method
 

Preparation
  1. Wash and prepare your vegetables. Chop the bell peppers into small pieces and slice the green onions thinly. If using fresh shoepeg corn, remove the kernels from the cob or use thawed frozen corn.
  2. In a large mixing bowl, add the shoepeg corn, chopped bell peppers, and green onions. Pour in mayonnaise and vinegar. Sprinkle with sugar, salt, and pepper.
  3. Stir the mixture until all ingredients are well-coated with the dressing.
  4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Before serving, stir gently and transfer the salad to a clear dish to showcase its vibrant colors.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 15gProtein: 3gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 15mgSodium: 250mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 10IUVitamin C: 15mgCalcium: 2mgIron: 4mg

Notes

Best served cold. Can be made a day in advance for optimal flavor development.

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