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Spicy Mediterranean Chicken

Spicy Mediterranean Chicken That'll Ignite Your Taste Buds

Enjoy the vibrant Spicy Mediterranean Chicken, a flavorful dish perfect for busy weeknights that delivers a taste explosion.
Prep Time 30 minutes
Cook Time 15 minutes
Marination Time 2 hours
Total Time 2 hours 45 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Chicken Marinade
  • 1 pound boneless skinless chicken thighs Juicy and tender.
  • 3 cloves garlic Minced.
  • 2 tablespoons olive oil For marinade.
  • 2 tablespoons lemon juice Freshly squeezed.
  • 1 teaspoon lemon zest
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1 teaspoon black pepper Adjust to taste.
  • 1/4 teaspoon cayenne pepper Adjust heat level.
For the Creamy Cucumber Salad
  • 2 cups Persian cucumbers Chopped.
  • 1/4 cup red onion Finely minced.
  • 1 cup plain Greek yogurt For dressing.
  • 2 tablespoons fresh dill Chopped.

Equipment

  • Grill
  • Mixing Bowl
  • Meat Thermometer

Method
 

Marinate the Chicken
  1. In a mixing bowl, combine olive oil, minced garlic, smoked paprika, dried oregano, cumin, salt, cayenne pepper, black pepper, lemon juice, and lemon zest. Whisk until well blended. Add the chicken thighs, ensuring they are coated in the marinade. Cover and refrigerate for at least 2 hours.
Preheat the Grill
  1. Preheat the grill to medium-high heat, aiming for about 400°F.
Grill the Chicken
  1. Place the marinated chicken thighs on the grill. Grill for 5 to 6 minutes on each side or until the internal temperature reaches 165°F.
Prepare the Cucumber Salad
  1. Chop the cucumbers and finely mince the red onion in a bowl. In another bowl, whisk Greek yogurt, lemon juice, minced garlic, dill, salt, and black pepper. Pour over the cucumber and onion mixture and toss gently.
Serve the Dish
  1. Remove the chicken from the grill, let it rest, then arrange on a platter and top with the cucumber salad. Serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 110mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 60mgIron: 2mg

Notes

For the best flavor, marinate overnight and always check chicken with a meat thermometer for safety.

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