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Strawberry Spring Salad

Strawberry Spring Salad: A Refreshing Twist for Easter Gatherings

This Strawberry Spring Salad is a delightful and nutritious side perfect for Easter gatherings, featuring sweet strawberries and crunchy pecans.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 1 head Romaine Lettuce Freshness is key; prep just before serving to avoid wilting.
  • 2 cups Strawberries Choose medium-sized, bright red berries for sweetness and color; wash only before use.
  • 1/2 cup Dried Cranberries Adds chewy sweetness to balance the flavors.
  • 1/2 cup Pecans For crunch and nuttiness; toasting enhances their flavor.
  • 1/2 cup Feta Cheese Provides creaminess and tang; use at room temperature for the best taste.
For the Dressing
  • 1/4 cup Extra-Virgin Olive Oil This dressing base adds richness and depth.
  • 2 tablespoons Lemon Juice Bring brightness and acidity to the dressing.
  • 1 teaspoon Lemon Zest
  • 1 teaspoon Dijon Mustard Provides tanginess that helps bind the dressing.
  • 1 tablespoon Maple Syrup Adds a touch of natural sweetness to balance flavors.
  • to taste Salt Essential for enhancing all flavors.
  • to taste Pepper Essential for enhancing all flavors.

Equipment

  • Salad Bowl
  • Mixing Bowl
  • food processor
  • Skillet

Method
 

Step-by-Step Instructions for Strawberry Spring Salad
  1. Start by washing the romaine lettuce thoroughly under cool running water. Chop into bite-sized pieces and place in a large salad bowl.
  2. Wash and slice the strawberries into thin rounds. Chop the pecans and consider toasting them in a dry skillet over medium heat.
  3. In the same large bowl, gently add the sliced strawberries, dried cranberries, and chopped pecans. Crumble the feta cheese on top, and toss gently to combine.
  4. In a food processor or mixing bowl, combine the olive oil, lemon juice, lemon zest, Dijon mustard, and maple syrup. Blend until smooth.
  5. Just before serving, drizzle the dressing over the salad mixture and toss gently.
  6. Transfer the salad to a serving platter or bowl and serve immediately.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 22gProtein: 5gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 9gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 2000IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

Keep the dressing separate from the salad until just before serving to maintain crispness. Feel free to customize the nuts or fruits based on personal preference or availability.

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