Go Back
–+ servings
Vegan Sweet Potato Brownies

Vegan Sweet Potato Brownies for Fudgy Guilt-Free Indulgence

Indulge in Vegan Sweet Potato Brownies, packed with nutrition and perfect for satisfying chocolate cravings without guilt.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 9 squares
Course: Dessert
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup mashed sweet potatoes Substitute with pumpkin puree if desired
  • ½ cup almond butter Can be replaced with sunflower seed butter
  • ⅓ cup maple syrup Honey or agave can be used as an alternative
  • ⅓ cup unsweetened cocoa powder
  • ½ cup oat flour Can be substituted with whole wheat or gluten-free flour
  • 1 teaspoon vanilla extract Use pure vanilla extract for better flavor
  • ½ teaspoon baking soda
  • 1 pinch salt Enhances sweetness

Equipment

  • Mixing Bowl
  • 8x8 inch Baking Dish
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare an 8x8 inch baking dish by greasing it or lining with parchment paper.
  2. In a mixing bowl, combine 1 cup of mashed sweet potatoes, ½ cup of almond butter, and ⅓ cup of maple syrup until smooth and creamy.
  3. Gently fold in ⅓ cup of unsweetened cocoa powder, ½ cup of oat flour, ½ teaspoon of baking soda, and a pinch of salt into the sweet potato mixture.
  4. Pour the brownie batter into your prepared baking dish and bake for 25-30 minutes, or until a toothpick comes out clean.
  5. Allow the brownies to cool in the pan for about 10 minutes before transferring to a wire rack. Cut into squares and serve.

Nutrition

Serving: 1squareCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 120mgPotassium: 300mgFiber: 3gSugar: 8gVitamin A: 1000IUVitamin C: 3mgCalcium: 30mgIron: 1mg

Notes

Ensure sweet potatoes are thoroughly mashed for smooth texture. Adjust sweetness by adding more maple syrup according to taste. Cool completely before cutting to maintain fudginess.

Tried this recipe?

Let us know how it was!