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Mexican Pasta Salad

Vibrant Mexican Pasta Salad Your New BBQ Favorite

This Mexican Pasta Salad is a colorful, flavorful side that's quick to prepare, perfect for BBQs and family gatherings.
Prep Time 20 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 6 servings
Course: Salad
Cuisine: Mexican
Calories: 250

Ingredients
  

For the Pasta
  • 8 oz Farfalle Pasta Any short pasta can replace it if preferred.
For the Veggies
  • 1 can Black Beans Drained and rinsed.
  • 1 cup Frozen Corn Thawed before use or fresh corn if in season.
  • 1 cup Cherry Tomatoes Halved.
  • 0.25 cup Cilantro Freshly chopped; parsley is a great alternative.
For the Dressing
  • 0.5 cup Lite Mayonnaise Greek yogurt can be a substitute.
  • 0.5 cup Salsa Homemade or store-bought, adjust spiciness to preference.
  • 1 tbsp Taco Seasoning Consider homemade for lower sodium.

Equipment

  • Large pot
  • Colander
  • Mixing Bowl
  • Whisk

Method
 

Cooking
  1. Bring a large pot of salted water to a boil. Add the farfalle pasta and cook until al dente, about 8-10 minutes.
  2. Drain the pasta in a colander and rinse under cold water.
Mixing Components
  1. In a large mixing bowl, combine black beans, thawed corn, halved cherry tomatoes, and chopped cilantro.
  2. After the pasta has cooled, add it to the mixture.
Preparing Dressing
  1. In a separate bowl, whisk together lite mayonnaise, salsa, and taco seasoning until smooth.
Combining Delights
  1. Pour the dressing over the pasta and vegetable mixture and gently toss together.
Chilling
  1. Cover the bowl and refrigerate for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 300mgPotassium: 400mgFiber: 6gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

This salad can be made a day in advance for enhanced flavor. Store leftovers in an airtight container for 3-5 days.

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