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–+ servings
Chimichurri Chicken Recipe

Zesty Chimichurri Chicken Recipe for Flavorful Grilling Nights

Enjoy vibrant Chimichurri Chicken, a healthy and flavorful dish, perfect for summer grilling nights.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Argentinian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Bone-in preferred
  • 1 teaspoon Fine Sea Salt Adjust to taste
For the Chimichurri Sauce
  • 1 bunch Flat-Leaf Parsley Fresh is best
  • 3 cloves Garlic Cloves Minced; garlic powder as alternative
  • 1/2 cup Extra Virgin Olive Oil Avocado oil works as alternative
  • 1/4 cup Red Wine Vinegar Can swap with white wine vinegar or lemon juice
  • 1 teaspoon Dried Oregano Fresh oregano can intensify flavor
  • 1/2 teaspoon Black Pepper Adjust to taste
  • 1/4 teaspoon Crushed Red Pepper Flakes Optional for kick

Equipment

  • Grill pan

Method
 

Cooking Instructions
  1. Start by seasoning your chicken thighs generously with fine sea salt. Let them rest at room temperature for about 15 minutes.
  2. In a mixing bowl, combine flat-leaf parsley, minced garlic, olive oil, red wine vinegar, oregano, salt, black pepper, and crushed red pepper flakes. Stir until well blended.
  3. Reserve about a quarter of the chimichurri sauce for serving later. Spoon the remaining sauce over the chicken thighs and marinate for 10-15 minutes.
  4. Heat a grill pan over medium-high heat for about 5 minutes. Lightly oil the surface to prevent sticking.
  5. Place the chicken thighs on the grill pan and cook for 6-7 minutes per side until golden and internal temperature reaches 165°F.
  6. Transfer the grilled chicken to a plate and let it rest for about 5 minutes.
  7. Slice the rested chicken thighs and drizzle the reserved chimichurri sauce on top before serving.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 4gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 18gCholesterol: 150mgSodium: 600mgPotassium: 400mgFiber: 1gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

For best results, marinate the chicken for enhanced flavor and let it rest after cooking to keep it juicy.

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