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Zucchini-Carpaccio

Zucchini-Carpaccio: A Refreshing Summer Delight

A vibrant Zucchini-Carpaccio with lemon, feta, and pine nuts, perfect for summer gatherings.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 150

Ingredients
  

For the Zucchini
  • 2 medium Zucchini Fresh and firm for optimal slicing
For the Marinade
  • 1 large Lemon Juice and zest for brightness
  • 3 tablespoons Olive Oil High-quality extra virgin is best
  • to taste teaspoon Salt Adjust for perfect seasoning
  • to taste teaspoon Pepper Freshly cracked for mild heat
For the Toppings
  • 100 grams Feta Cheese Crumbled; use dairy-free for vegan
  • 30 grams Pine Nuts Toasted for richness
  • a handful Fresh Mint or Basil Optional for garnish

Equipment

  • mandoline
  • Mixing Bowl
  • Serving plate

Method
 

Preparation
  1. Wash the fresh zucchini thoroughly under cool water, then pat them dry. Slice the zucchini into very thin rounds, aiming for about 1/8 inch thick.
  2. In a mixing bowl, whisk together the juice and zest of one lemon, olive oil, salt, and pepper until well-emulsified.
  3. Transfer zucchini slices into a bowl, pour the marinade over and gently toss to coat. Allow marinating for about 10 minutes.
  4. Lay the marinated zucchini slices on a serving plate in a visually appealing arrangement.
  5. Sprinkle crumbled feta cheese and toasted pine nuts over the zucchini slices.
  6. Garnish with fresh mint or basil and chill briefly before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 150mgIron: 1mg

Notes

Serve chilled for the best flavor and enjoy fresh for optimal taste.

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