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Lamb shank stroganoff

Lamb Shank Stroganoff: A Cozy Upgrade to Comfort Food

Experience the rich flavors of Lamb Shank Stroganoff, a comforting dish perfect for gatherings.
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Comfort Food
Calories: 620

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil or vegetable oil
  • 4 pieces Lamb Shanks French-trimmed
  • 1 medium Brown Onion or shallots
  • 150 grams Middle Bacon Rashers or pancetta
For the Sauce
  • 2 tablespoons Plain Flour or gluten-free alternative
  • 2 tablespoons Tomato Paste or tomato puree
  • 2 cloves Garlic or garlic powder
  • 1 teaspoon Paprika or smoked paprika
  • 500 milliliters Chicken Stock or vegetable stock
For the Mushrooms and Seasoning
  • 300 grams Button Mushrooms, Swiss Brown Mushrooms, Portobello Mushrooms mix of favorites
  • to taste Sea-Salt Flakes
  • to taste Black Pepper
For the Finishing Touches
  • 200 grams Sour Cream or coconut cream for dairy-free
  • 400 grams Cooked Pappardelle Pasta or any pasta of choice
  • 2 tablespoons Chopped Flat-Leaf Parsley for garnish

Equipment

  • large frying pan
  • Slow Cooker

Method
 

Step-by-Step Instructions
  1. Heat half of the olive oil in a large frying pan over medium-high heat. Sear the lamb shanks for about 6-8 minutes until browned, then set aside.
  2. In the same pan, add remaining olive oil, reduce heat to medium, and sauté the chopped onion for about 5 minutes until softened. Add bacon rashers and cook until browned, about 3-4 minutes.
  3. Sprinkle plain flour over the onion and bacon mixture, stirring for 1 minute. Add tomato paste, minced garlic, and paprika; mix well for another minute.
  4. Transfer the onion mixture to a slow cooker. Pour in chicken stock and stir. Add the assorted mushrooms and brown lamb shanks. Season with salt and pepper, cover, and cook on HIGH for 4 hours or LOW for 8 hours.
  5. After cooking, remove lamb shanks and stir sour cream into the sauce until creamy. Adjust seasoning as needed.
  6. Cook pappardelle according to package instructions. Serve lamb shanks over pasta, drizzling sauce on top, and garnish with parsley.

Nutrition

Serving: 1servingCalories: 620kcalCarbohydrates: 45gProtein: 40gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 120mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 5mgCalcium: 80mgIron: 4mg

Notes

For best results, make sure the lamb shanks are tender before serving. Adjust cooking time as needed.

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